Can Zen or meditation assist counselling and psychotherapy?

Can Zen or meditation assist counselling and psychotherapy?

By Julian Mauger – counsellor and psychotherapist Having written about Zen in the past, I am sometimes asked whether Zen practice can help in dealing with anger, anxiety or trauma, and whether it can complement counselling or psychotherapy or is useful in...
Anger, empathy and power in therapy

Anger, empathy and power in therapy

By Erin Stevens – integrative counsellor and psychotherapist During a recent workshop on the topic of power in the therapy room, I took part in a roleplay exercise, where I, as the therapist met with a ‘client’ whose brief was to exercise their power over me in any...

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