|Date(s)||21st & 28th September 2020|
|Start time||9:30 am|
|End time||4:00 pm|
|Cost||£200 for two days|
About this training
This course runs over two days – 21 and 28 September 2020.
Acceptance and Commitment Therapy (ACT) is a behavioural modality incorporating mindfulness and is increasingly being used to help treat issues like anxiety, depression, intrusive thoughts, stress, anger, relationship issues and OCD.
Over the two days you will explore the main components of this modality and see how it fits with your own life. If you are a therapist, it will give you tools that you can use straight away with your own clients.
7A High Street
To book this event, please follow the above link to The Affinity Centre website.